Kehittää tasapainoa ja keskivartalon voimaa – Fitwood ALAVA Balance Board

The Fitwood ALAVA balance board is a simple yet highly effective training tool designed to develop your core stability, coordination, and balance. Its compact size makes it easy to transport, perfect for use at the cottage or anywhere you need a quick workout. This beautifully crafted balance board, available in both white and natural birch finishes, will quickly become a favorite for daily training.

Ideal for All Levels

Whether you’re a beginner just starting to explore balance training or a seasoned surfer or athlete, the ALAVA board provides a challenging and rewarding workout. The adjustable difficulty allows you to progress at your own pace. The resistance is provided by your own body weight, offering a fantastic way to build strength and stability.

Key Features:

• Premium Construction: Made from durable, sustainably sourced birch plywood.
• Adjustable Difficulty: Easily challenge yourself by increasing the speed of the board's movement.
• Versatile Use: Perfect for balance training, core strengthening, and rehabilitation exercises.
• Included Cork Roller: The included cork roller can be used for massage or incorporated into exercises like Pilates.
• Safety Features: Stops prevent slipping and ensure safe use.

Important Notes: We recommend starting with the board on a mat or softer surface. Always use the board with appropriate footwear to prevent slipping.