Garmin Venu Granite Blue and Silver Mounting Parts, Multi-sport Smartwatch A GPS smartwatch with a bright, beautiful display designed for an active lifestyle AMOLED screen and battery life of up to 5 days in smartwatch mode and up to 6 hours in GPS mode with music on Monitor your health 24/7 with the most extensive health monitoring features on the market Download music to the watch for easy listening without a phone Record all forms of exercise with over 20 preloaded GPS and indoor sports apps Use easy-to-follow animated exercises directly on the watch screen Lens material: Corning Gorilla Glass 3 Bezel material: stainless steel Case material: fiber-reinforced polymer and polymer back cover Case color: granite blue Quick-release watch strap: 20 mm included Strap: silicone Physical size: 43.2 x 43.2 x 12.4 mm Weight: 46.3 g Water resistance: 50 m (5 atm), swimproof Display type: AMOLED Screen size: 30.4 mm Screen resolution: 390 x 390 pixels Color display: yes Battery life: Smart watch mode: up to 5 days GPS and music: up to 6 hours Product number: 010-02173-02 The world of health The widest range of health monitoring features on the market really means that. The Body Battery energy monitor measures the body's energy level so you know the best times for activity and rest. Breath monitoring Track your breathing throughout the day, while you sleep, and during breathing and yoga exercises. A pulse oximeter measures blood oxygen saturation around the clock, so you can see how well your body is using oxygen. Advanced sleep monitoring divides your sleep into light, deep and deep REM sleep stages to give you a comprehensive view of how you sleep. Monitoring the menstrual cycle You can monitor your menstrual cycle directly on your wrist. You can see menstrual reminders, cycle information and symptoms recorded each day. Stress monitoring See if your day is calm, balanced or stressful. In addition, the relaxation reminders prompt you to do a short breathing exercise. Hydration monitoring Hydration is important for well-being. You can record the amount of water you drink every day and monitor its variation on different days. Wrist heart rate monitor The watch constantly monitors your heart rate and alerts you if your heart rate is fast at rest. It also allows you to monitor how hard you work during the performance. For all experiences This smartwatch is designed for continuous use thanks to, for example, replaceable straps and durable Corning ® Gorilla ® Glass 3. It can also be used in water, because its water rating is 5 ATM. The beautiful AMOLED screen brings the watch to life, and its visibility is excellent in all lighting conditions. The world of fitness There is no need to hunt for exercise demonstration videos anymore. The watch includes easy-to-follow, animated cardio, strength, yoga and pilates exercises that can be viewed directly on the watch screen. You can choose preloaded animated workouts or download more from the Garmin Connect ™ community. The world of movement With more than 20 pre-loaded GPS and indoor sports apps on this watch (such as walking, running, cycling, swimming and golf) you can track all your exercise easily. You can even create custom workouts using the Garmin Connect app. Breath in The beautiful watch contains plenty of new awareness-raising breathing techniques. When you want to relax or concentrate, you can start a breathing exercise. In addition, the watch tracks your stress level and your breathing so that you are more aware of how you breathe. Smart notifications You will receive emails, text messages and alarms directly on the watch when it is paired with a compatible smartphone. You can even reply to text messages if you have an Android ™ phone. Music Easily download songs, such as playlists, from your Spotify or Deezer account to the watch (you may need a subscription). By connecting to wireless headphones (sold separately), you can listen without a phone Security and tracking features When the watch and the phone are paired, your location can, if necessary, send your contacts either manually or (during outdoor performances) automatically an internal with the help of event recognition. Garmin Pay ™ service Paying at the checkout is quick when you use the Garmin Pay contactless payment solution through participating service providers. Connect IQ store Add your own look to your watch by downloading, for example, applications, widgets and watch faces. It's easy to use and even free. Garmin trainer Get your own running trainer on your wrist for free, which you can use to train for, say, a 5,000 or 10,000 meter distance or a half marathon. Clock functions Time/date, GPS time synchronization, automatic summer time, alarm clock, timer, stopwatch, sunrise and sunset times Sensors GPS, GLONASS, Galileo, Garmin Elevate Wrist Heart Rate Monitor, Barometric Altimeter, Compass, Gyroscope, Accelerometer, Thermometer, Pulse Oximeter Acclimatization Daily smart features Connect IQ (downloadable watch faces, data fields, widgets and apps), smart notifications, text answer/reject call by SMS (Android only), Bluetooth, ANT and WiFi connections, calendar, weather, battery saver - customizable low power monitoring, music management, plays music, storage of up to 500 music tracks, phone search, find watch function, iPhone and Android compatible, GarminPay Security and tracking features Event detection in connection with a certain activity, emergency function, LiveTrack Activity tracking features Pedometer, movement bar, auto goal, rest tracking, calories burned, floors climbed, distance traveled, power minutes, TrueUp, MoveIQ, fitness age, Body Battery energy tracking, all-day stress tracking Gym/Fitness features Available gym exercise profiles: strength training, cardio, cross trainer, stair climbing, floor climbing, indoor rowing, yoga, pilates and breathing, Cardio workouts, strength training, yoga training, pilates training, on-screen workout animations, automatic repetition counting Training, planning and analysis capabilities GPS speed and distance, customizable data pages, customizable exercise profiles, Auto Pause, demanding workouts, downloadable workouts, Auto Lap, manual lap, maximum oxygen uptake, touch and/or button lock, auto scroll, exercise history on watch, Physio TrueUp Heart rate characteristics Heart rate zones, SY alarms, SY calories, % of maximum heart rate, HR Broadcast, breathing rate (during exercise), breathing rate (all day and during sleep) Running characteristics Available running profiles: run, treadmill, indoor track, GPS-based distance, duration and pace, running exercises, supports speed and cadence sensor Golf features Distance (distance to the front, back and middle of the green), distance to layups/doglegs, stroke length measurement, digital scorecard, statistics tracking, Garmin AutoShot, green view and manual flag placement, obstacles and course targets, flagpole indicator, lap timing/odometer, supports automatic racket tracking (requires accessory). Outdoor and recreation features Profiles: skiing, snowboarding, cross-country skiing, tubing, rowing. Return to the beginning, total rise and fall Cycling features Cycling profiles: cycling, indoor cycling. Time/Distance Alert, Supports Varia Radar, Supports Varia Lights, Step Rate. Swimming features Swimming profiles: pool swimming. Pool swimming information (pool intervals, distance, pace, number of strokes/pace, calories), detection of stroke type (free, back, breaststroke, butterfly), basic rest time, Time and distance alerts, underwater wrist heart rate measurement